Knowing how to swim is a vital skill that gives security to yourself and to others, for example. your children. Familiarity and safety in the water increases the enjoyment of bathing, swimming and being in water environments.
Swimming is one of the better ways to improve your health, as water exercise is gentle on your body.
Our adult swimming school has groups for both beginners with no previous experience and those who have swimming experience and need to improve their skills.
For beginners, we work on developing the water habit with, among other things. floating exercises and try out different swimming styles according to the needs of the students. The instructor works individually with what each student wants to learn. We have small groups and the instructor is always in the water. No one is pressured to do something they don’t want to do or feel comfortable doing. In some pools we can be alone in the water, creating privacy and preventing oversight, and in other pools we swim in parallel with other groups.
Our courses are divided into two stages. Beginner and advanced courses. Sometimes the groups are combined, the registration is more an indication to the instructor. We are about 4 participants per instructor.