Join our summer courses!

Summer swimming school for children from 3-4 years up to 15 years

Swimming school all week – swim at the same time Monday to Friday. At our own facility at Kungsholmstorg in Stockholm and at Friskis & Svettis Parkmöllan in Malmö, we offer summer swimming school, where we swim all week. Perfect for all summer bathing. We usually swim in weeks 26 and 27. Check the schedule to find your course!
Course start June – intensive course – we offer intensive courses at several of our sites. You swim 7 times during a 4-week period ending before Midsummer. You swam 2 times a week in weeks 22, 23 and 24 and once in week 25. By getting more continuity in swimming we develop faster, a very fun and educational course that we highly recommend. We offer different courses in different pools, but there is something for everyone. Check what applies in your particular pool.

Knowing how to swim is a vital skill.

Outdoor swimming school – we come to your beach!

Outdoor swimming school on Värmdö in summer 2023 week 28-30.

Welcome to the most fun and important activity of the summer. We want all children to have the opportunity to learn to swim.

We organize swimming school for children from 3-4 years up to 15 years. Everyone is welcome, we have groups tailored to your needs.

We practice breaststroke, backstroke and crawl. Read more about which stage you should register your child for under the schedule, we have different groups and levels of experience at different beaches.

We swim every day regardless of the weather, if it’s cold we go through bathing and boat washing on land and warm up. We swim as much as we can. We cancel swimming in case of thunderstorms.

In the summer of 2023 we have swimming schools at Grisslinge Havsbad, Saltrö, Evlinge and Östra Älvsala. Price and time vary depending on the beach.

See you this summer!

Knowing how to swim is a vital skill.

Group explanations

Baddarna – 3-4 year olds. 

The group for the smallest swimmers. Through play, we practice getting comfortable in the water. We practise dipping, jumping, floating and getting around in the water. 

The Octopuses – 4-7 year olds. 

For those children who enjoy being in the water. We practice becoming more independent in the water. We swim crawl, breaststroke and backstroke. 

The penguins – for children who swim 10m

Practicing the technique to be able to increase the swimming distance. 

Silverfiskarna – for children who swim 25 m. 

Practicing the technique to be able to increase the swimming distance. 

Sharks – for children who can swim at least 50 meters. 

Here we swim a lot, training to become swimmers. 

Label group For those who already know how to swim. 

Here we train to take one or more swimming badges.